Farm Fitness

Join Courtenay as he engages participants in a low impact exercise class that uses the indoor and outdoor farming landscape to motivate movement. This class is ideal for those who would like to learn how to improve their strength, flexibility, and balance while having fun in a relaxed social setting. It is designed to give the participant a variety of exercises while standing, seated, and occasional floor work to help maintain and enhance their well-being.

60 minutes, $60.00